CHRONIC PAIN
• Fake Pills May Help Ease Back Pain: Researchers found that patients
who knowingly took a placebo pill while undergoing traditional treatment for
lower back pain had less pain and disability than those who received
traditional treatment alone. Pain
COMPLEMENTARY & ALTERNATIVE
MEDICINE
• Does
Weed Help You Sleep? Probably Not: Marijuana users may believe that
frequent use helps them sleep, but that perception has been challenged by a new
study. It found that daily marijuana users actually scored higher on the
Insomnia Severity Index and on sleep-disturbance measures than those who did
not use it daily. Journal of Addictive Diseases
• Marijuana Could Help Treat Drug Addiction, Mental Health: Using
marijuana could help some alcoholics and people addicted to opioids kick their
habits, a new study suggests. The research also found some evidence that
medical cannabis may help with symptoms of depression, PTSD and social anxiety.
However, the review concluded that cannabis use might not be recommended for
conditions such as bipolar disorder and psychosis. Clinical Psychology
Review
•
Acupuncture Lowers Hypertension: Regular electroacupunture
treatment can lower hypertension by increasing the release of a kind of opioid
in the brainstem region that controls blood pressure, investigators have found.
Scientific Reports
FDA ACTION
• Approved pembroliumab, an immunotherapy drug
for people with advanced lung cancer
• Warns of Dangers from Testosterone Supplements
• Approved Amplatzer PFO Occluder device that prevents second
strokes in certain heart patients.
• Approved Intrarosa for post menopausal pain during sex
PREVENTION
• Regular Exercise Can Cut Diabetes Risk: Walking briskly or cycling for the recommended 150
minutes a week can reduce a person's risk of developing type 2 diabetes by up
to 26%, according to new research. Diabetologia
• Dental Cleanings May Help Keep Lungs Clean, Too: Twice annual visits reduce
bacteria that can cause pneumonia, researcher says. A new
study suggests that regular dental cleanings could lower your risk of pneumonia
by reducing levels of bacteria that cause the lung infection. IDWeek
•
Stressful Jobs with Little Control Shortens Life Span:
Individuals in highly stressful jobs with little control die at a younger age
than workers who have more control in their jobs. People in high-demand jobs
who had high control over their work seemed to decrease their chances of death
during the study by 34 percent. However, the study couldn't prove a
cause-and-effect relationship between job control and death. It only showed an
association between these factors. Personnel Psychology
• New Guidelines Urge Diabetics to Move More: To improve blood sugar management,
people with diabetes should do three or more minutes of light activity every 30
minutes during prolonged periods of sitting, such as working on a computer or
watching TV. This is especially true for those with type 2 diabetes, according
to the latest recommendations from the American Diabetes Association (ADA).
• Stronger Muscles May Pump Up Your Memory: Boosting muscle strength may boost brain
function in people with mild memory and thinking problems, a new study finds.
Journal of the American Geriatrics Society
• Does “Good” Cholesterol Matter: Lifestyle
appears more important than the HDL number, study suggests. The
study, of nearly 632,000 Canadian adults, found that those with the lowest HDL
levels had higher death rates from heart disease and stroke over five years.
But they also had higher death rates from cancer and other causes. What's more,
there was no evidence that very high HDL levels -- above 90 mg/dL -- were
desirable. People with HDL that high were more likely to die of
noncardiovascular causes, compared to those with HDL levels in the middle, the
study found. Journal of the American College of Cardiology
•
Alcohol May Fuel Prostate Cancer Risk: Drinking may raise the risk of
prostate cancer, and the more men drink the greater their risk, a new analysis
of 27 studies suggests. Even low levels of drinking (up to two drinks a day)
were associated with an 8 to 23 percent higher risk of prostate cancer when
compared to no drinking, the researchers said. BMC Cancer
• Healthy Living Can Overcome Genes Linked to Heart Disease: New
research shows that people can minimize an inherited risk for heart attack by
living right -- exercising, eating healthy, staying slim and quitting smoking.
Even with a little effort in these areas, people can cut their high genetic
risk of heart disease by more than half. NEJM
•
Community’s Well-Being Help You Live Longer: A new study found that counties'
well-being scores were linked to life expectancy, beyond factors such as
poverty, education and race. For every 1 standard deviation (4.2-point)
increase in the county's well-being score, life expectancy rose by almost two
years for women, and by 2.6 years for men. Health Affairs
NUTRITION/SUPPLEMENTS/VITAMINS
• Additional benefit of omega-3 fatty acids for the clearance of metabolites from the brain: Omega-3
polyunsaturated fatty acids, which are found in fish oil, could improve the
function of the glymphatic system, which facilitates the clearance of waste
from the brain, and promote the clearance of metabolites including amyloid-?
peptides, a primary culprit in Alzheimer's disease, report scientists.
Federation of American Societies for Experimental Biology
• Cranberry Products May Not Prevent UTIs: Many American women swear by
cranberry juice as a home remedy to help prevent urinary tract infections
(UTIs). But a new study finds that cranberry capsules didn't
prevent recurring UTIs in older women who lived in nursing homes. JAMA
•
Review Says Calcium Supplements Won’t Harm Heart:
Calcium supplements, taken within recommended levels, can be considered safe
for the heart, according to new guidelines. Over the past decade, a number of
studies have raised questions about whether calcium supplements might
contribute to heart disease or stroke. Just this month, a study of U.S. adults
found that supplement users were more likely than nonusers to have plaque
buildup in their heart arteries. (Calcium is a component of artery-clogging
"plaques.") But a new research review, commissioned by the National
Osteoporosis Foundation (NOF), has come to a different conclusion.
• Is Chocolate Good for You: A new analysis of existing studies provides more
support for the idea that cocoa in chocolate may actually be good for you.
While it seems to be beneficial, the impact of chocolate on day-to-day health
isn't clear. And the researchers aren't ready to offer recommendations about
exactly how much chocolate -- and what type -- provides benefits that outweigh
its unhealthy effects. The Journal of Nutrition
• Mediterranean Diet, Caffeine May be Good for Eyes: Eating a Mediterranean diet and
consuming caffeine may lower your chances of developing age-related macular
degeneration (AMD), a leading cause of blindness, according to a new study.
American Academy of Ophthalmology (AAO
• Canola Oil May Cut Belly Fat: Canola oil is high in
monounsaturated fatty acids, which have been shown to have beneficial effects
on body composition, especially in people with obesity. When participants
consumed conventional canola oil or high-oleic acid canola oil for just four
weeks, they lost abdominal fat, report researchers. Obesity
• Fruits and Vegetables May Slow ALS: A diet rich in antioxidants and
carotenoids is linked to better outcomes for patients with amyotrophic lateral
sclerosis, say investigators. JAMA Neurology
•Probiotics Help With Blood Sugar Control: Adding protein-rich or
probiotic-laden foods to your diet may help control your blood sugar levels,
according to a pair of new studies. Both proteins and probiotics appear to slow
down digestion of carbohydrates, preventing blood sugar spikes that can lead to
type 2 diabetes or exacerbate damage done by the disease, researchers found.
AHA Annual Meeting
•Vitamin D Reduces Respiratory Infections: Researchers have found that high
doses of vitamin D reduce the incidence of acute respiratory illness (ARI) in
older, long-term care residents. The clinical trial, the first to examine
vitamin D's impact on respiratory infections in nursing home residents, looked
at 107 patients with an average age of 84 over a 12 month period. Of those, 55
received high doses of vitamin D or 100,000 units monthly (averaging
3,300-4,300 units daily). And 52 received lower doses averaging between
400-1,000 units daily. Those with higher doses saw ARIs cut nearly in half.
They also had over double the incidence of falls, the study said. Journal of
the American Geriatrics Society
TREATMENT
• Statins Often Interact with Other Heart Drugs: Cholesterol-lowering statins can
interact with other drugs prescribed for heart disease. But there are ways to
navigate the problem, according to new recommendations from the American Heart
Association.
• High Rate of Antidepressant Use After Cancer: Treatment for depression and
anxiety is nearly twice as common among U.S. cancer survivors as it is for
those who never had the disease, a new study finds. Among more than 3,000 adult
cancer survivors, 19 percent reported taking medication for anxiety, depression
or both, researchers found. But when the research team looked at nearly 45,000
adults with no history of cancer, they found just one in 10 used these
medications. Journal of Clinical Oncology
• Lower Cholesterol From a Twice a Year Shot?: Instead of popping a pill every
day, people might soon control "bad" LDL cholesterol by getting an
injection at their doctor's office two or three times a year. Researchers
testing a new injectable drug called Inclisiran found it cut LDL cholesterol by
half or more. According to early clinical trial data, the effect could last for
four to six months.
•
Celebrex May Not Pose Bigger Heart Risk Than Similar Drugs:
Celebrex (celecoxib) is a COX-2 inhibitor,
the same class of drugs as Vioxx and Bextra, which were pulled from the
market in 2004 and 2005, respectively, because they were linked to heart
problems. Celebrex didn't seem to share the same issues, so has remained
available. A new study seems to reaffirm Celebrex's safety profile. However,
several heart disease specialists aren't convinced that this study's findings
are sufficient to say that Celebrex is safe for people with a high risk of
heart problems. Circulation
• High Dose Statins Boost Survival: The study followed more than 509,000
patients with various forms of cardiovascular disease. The researchers found
that survival increased by 9 percent when people took high versus moderate
doses of statin for a little over a year. The study showed that people over 75
also have a survival benefit with high doses compared to moderate doses. JAMA
Cardiology
OTHER
• Hard of Hearing? It’s not your ears: The reason you may have to say something twice when
talking to older family members at Thanksgiving dinner may not be because of
their hearing. Researchers have determined that something is going on in the
brains of typical older adults that causes them to struggle to follow speech
amidst background noise, even when their hearing would be considered normal on
a clinical assessment. Journal of Neurophysiology
• Study Links Disasters to Dementia: Earthquakes, floods and other natural
disasters may raise dementia risk for seniors forced to leave their homes, a
new study suggests. Proceedings of the National Academy of Sciences
• More Americans Getting Health Care Under Obamacare: Even
as double-digit hikes in the cost of health plans offered under the Affordable
Care Act (ACA) loom for many Americans, a new federal study finds that gaps in
access to medical care have been shrinking since the landmark law was passed.
Earlier this week, the Obama administration confirmed that the prices for these
health plans will increase by roughly 25 percent while the number of choices in
many markets will drop. Still, the latest look at what is known as Obamacare,
from the U.S. National Center for Health Statistics (NCHS), indicates that more
Americans than ever now have health insurance, and the medical care that goes
with it.
• US
Surgeon General Declares War on Addiction: America's response to alcohol
and drug addiction demands a shift in thinking -- away from moralizing and
toward proven medical treatment instead, the U.S. Surgeon General. For too
long, addiction has been looked at as a character flaw or a moral failing, rather
than as a chronic disease of the brain, Dr. Vivek Murthy said. "We have
20.8 million people in America with substance abuse disorders, but only one in
10 is getting treatment, research shows.” The number of Americans with
substance abuse disorders is around the same number who have diabetes and 1.5
times the number of all cancers combined. Yet stigma prevents many drug addicts and alcoholics
from seeking help.
