Take a Break: Make a Hachimaki, Head Band

In Japan, when someone wants to apply themselves to a serious task or problem, they wear a Hachimaki, the cotton head band once worn by samurai. The traditional headband symbolizes focus and concentration, as well as physical and spiritual strength. It is also thought to keep the wearer safe from evil spirits and demons. You’ll see them worn in various situations including protests and of course there’s the  “Karate Kid.”

 

Several years ago, I watched the impact a Hachimaki had on a friend with major illness. Not only did he wear this throughout his birthday dinner, but he wore it two months later when he was raising money in a bike-a-thon. He definitely brought his A game to a challenging situation.

 

Given all the different styles and ways to wear them, these would make a nice holiday present to help friends, family and neighbors stay strong through the upcoming long winter.

 

Use the following links:

Hachimaki –the Japanese Headband that gives you Energy

 

How to make a Japanese Head Band.

 

 

Not interested in today’s activities, try the Take a Break Pinterest Board.