Coloring
is a good way to meditate. Meaning “circle,” in Tibetan Buddhism, a mandala is
an imaginary palace that is contemplated during meditation. Below are resources
to help you get started.
• PrintMandala: Free Mandalas to print
•
Mandala Therapy: Another virtual site for on-line coloring
Use
Pinterest and Google for lots of free designs,
including ones for various holidays and special events.
Depending on what you have on hand, you can color your mandala with crayons, water colors, pen and ink, colored pencils, or even pieces of fabric.
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