Wednesday, November 8, 2017

Take a Break: Try Acupressure to Relax

Acupressure is an ancient Chinese healing method that involves putting pressure with the fingers or the hand on certain points of the body. Unblocking the flow of Qi can release tension. You can do this on your own to promote health and relieve stress.

                                                                          Japanese Method to Relax in 5 minutes

                                                 Acupressure Heart 7

Not interested in today’s activity, go to the Take a Break Pinterest and pick out something else.

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