Recently I contracted a tick borne disease. While a number of my medical friends wanted to make sure I was on antibiotics, which I am, I’ve heard from many others advising “natural” remedies and alternative practices and practitioners.
Needless
to say, I’ve been doing a lot of reading and talking to public health
colleagues as I have a host of questions. Ultimately, there are not a lot of
answers. Through this process, I’m reminded how certain aspects of this endemic
are similar to what it was like during the first 15 years or so of the AIDS
epidemic.
• All
sorts of home remedies being tried, including various combinations of vitamins
and supplements, without any research to back them up.
•
The belief that a cure is being withheld in order for pharmaceutical companies
to make money
• Organizations
rapidly formed by those affected.
• Scam
artists abound to take advantage of those most desperate for help causing
people to spend a lot of money unnecessarily.
When
the effective treatment came for AIDS, it didn’t come from anything that had
been developed in the “back alley.” It wasn’t an herbal remedy or some special
combination of vitamins and supplements. Through clinical trials and the
combined efforts of scientists, patients, medical providers, and advocates
there are now a variety of medications that are keeping people healthy.
However,
this is not to think the advocacy groups and AIDS service organizations didn’t
make a significant contribution. They did in spades. Not only did they
revolutionize how the FDA functions and how community can organize to take care
of those who have such significant needs, they pioneered complementary practices
to enhance quality of life and improve life expectancy.
“Complementary
Medicine” refers to a range of disciplines that can be offered along with conventional
treatments while “alternative” medicines are used in place of conventional
treatments. Together these are often referred to as CAM (Complementary and
Alternative Medicine). The term “Integrative Medicine” combines CAM with
mainstream medical therapies in a coordinated approach.
I
first learned about Qigong when I attended an AIDS conference in San Francisco.
It’s a practice I do almost daily. Yoga, dance therapy, Reiki, meditation,
mindfulness, support groups, acupuncture, acupressure, massage, nutrition, and
mind/body connections were continually being discussed and tried.
Today,
many of the “new” things we were exploring are now routine and most hospitals
and medical centers offer them as integrative health services. For example, at
NYU Langone, their service of “holistic
treatments and consultations” includes Acupuncture, Guided Imagery, Hypnosis,
Massage Therapy, Mind-Body Relaxation Skills Training for Stress Management,
Mindfulness Eating, Prenatal Massage, Reflexology, Reiki, Yoga and more.
Things to consider when exploring
CAM options:
• Before
starting any type of CAM, talk to your medical provider. Are there any reasons
for or against? Possible complications?
•
Check what works, what’s being tried, side effects etc. at the National Center for Complementary and Integrative Health, that is part of the
National Institutes of Health.
• The
Mayo Clinic offers a Diseases and
Conditions website that includes “lifestyle and home remedies,” as well as
“alternative medicine” that may be appropriate. It’s a good resource to check.
• Many
condition specific organization, e.g. American Cancer
Society, offer information about CAM. Your local chapter can make
recommendations about special classes and programs in your area and some chapters sponsor
them.
• Connect
with the “integrative services” program at your local hospital or health center
for referrals, special programs for your condition etc.
•
Before you enroll in a class or see a practitioner: check with your provider
for a recommendation; find out about their credentials-do they meet your
state’s requirements; do they work with people with your condition and/or have
experience doing so; will your insurance cover the costs.
• If you decide to use a dietary supplement, such as an herbal
product, vitamins or an alternative medication, be aware of side effects,
interactions with other medications you might be taking and whether it could
impact your condition negatively.
• Support groups are good places to discuss what’s
worked and what hasn’t. However, they also lend themselves, particularly
on-line groups, to practises that may turn out to be less than healthful.
•
Know the warning signs of a scam-If it sounds too good to be true it probably
is.
- The
product promises a cure for a disease where there is none.
- The
product is a quick cure for a wide range of ailments.
- The
evidence given for its success is testimonials only.
- There
are a number of products that claim “based on scientific study,” but the
“study” will turn out to be designed by the manufacturer and will never appear
in a peer reviewed medical journal. Further, the study may have only been done
on animals. What works on animals doesn’t necessarily yield the same results in
humans. In fact, there are questions being raised within the scientific community about
the usefulness of animal testing.
- The
term natural is often used to suggest
that a product is safer than conventional medicine. Because many of these
products are not under the Food and Drug Administration (FDA), you have no way
of knowing what’s in the product or how much.
- Avoid
products where the following key words are used in advertising miraculous cure, amazing breakthrough,
foolproof, suppressed treatments, secret
ingredients, time-tested or
new-found.
- Treatment
is only available privately, for a short time or from only one source. Be even
more skeptical if it requires payment in advance.
- The
product is an experimental treatment
only available if you pay to be part of study. Genuine clinical trials provide
the treatment free of charge.
- An
“infomercial,” newspaper, magazine or
website promotion
- Satisfaction
Guaranteed. Marketers of fraudulent products rarely stay in the same place for
long.
- Lots
of medical jargon. Terms and
scientific explanations may sound impressive and may have an element of truth
to them, but the public "has no way of discerning fact from fiction,"
says the FDA. Fanciful terms can cover up a lack of scientific proof.
- “The drug companies
and medical providers don’t want you to know about this product because it
would undercut their profits.” While drug companies may be profit driven,
medical providers are in the business to heal and treat.
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