Wednesday, July 28, 2021

Take a Break: Create a Calming Bottle


These go by many different names, sensory bottles, relaxation jars, meditation jars, time out bottles etc. Regardless, the goal is the same, they encourage the viewer to calm their mind, and focus as the glitter descends. These are helpful to destress at work or anytime you need a “brain break.”

 

The simplest recipe is a jar which you fill with water and glitter. While that works, the “floating effect” lasts a lot longer if you use clear glue. The more glue you add the thicker the water will be. Use a combination of glitter (chunky and super fine) and objects. Note that the heavier the object the quicker they sink.

 



 

Make a jellyfish in a bottle 



 

Not interested in today’s activities, try the Take a Break Pinterest Board.

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