While dental care is important for everyone, those with chronic conditions shouldn’t put off visits as poor dental health can impact your overall health. In fact, there is research that shows good dental hygiene can prevent certain types of diseases.
That noted, since a lot of dentistry is out of pocket, many people go without care until they have pain. While the focus of this post is the various ways to obtain free and/or loss cost dentistry, the number one way to protect your teeth is care for them daily.
PROTECT YOUR TEETH: Clean the way a hygienist does. I’ve had a lot of dental work done of late and have had not only an interesting conversation with my hygienist but also with friends who are reporting similar comments from their hygienists. Surprisingly, a number of them are recommending “dry brushing.” the act of brushing the teeth without toothpaste. It’s been found to be more effective for removing plaque than brushing with toothpaste. In fact, 128 participants who tried dry-brushing for six months saw a 67% reduction in plaque buildup. Researchers also noted that the presence of bleeding and gingivitis was also reduced by 50%. Check out this video
Other daily tips from hygienists
• Brush at least two times a day. You can use an electric toothbrush or a regular one with soft bristles.
• Use fluoride toothpaste. Ask your dentist if you need more fluoride.
• Replace your old toothbrush. Get a new one every 3-4 months.
• Flossing: Clean between your teeth once a day. Dipping your floss into fluoride helps provide more protection.
• Add a mouthwash. Look for the ADA Seal of Acceptance and avoid mouthwashes that contain alcohol.
COVERAGE FOR DENTAL VISITS
Medicare: If you qualify for Medicare (those 65+ and/or with specific disabilities) you are probably already aware that dental services, e.g. cleaning, dentures, are not covered. However, you can get supplemental dental insurance policies. These can be pricey and you have to pay into them for a year before they cover the big ticket items like dental implants
Medicaid: If you receive Medicaid, check with your state to see if they cover dental care. Most provide it up to age 21 and for limited emergency dentistry
CHIP: Assists children up to age 19 who don’t have health insurances and in most cases, provides dental services.
PLACES FOR LOWER COST/FREE DENTAL CARE
Federally
Qualified Health Centers:
These exist throughout the country, even in rural areas, and provide care on a
sliding scale fee. You can get free or reduced cost dentistry (as well as
health services) through these health centers. Check the following website for
a Health Center near you.
Dental schools and Dental Hygiene Programs: Good source of quality, reduced-cost dental treatment. Fees are generally for the cost of materials. Students are graded on the work and they operate under the supervision of a licensed dentist. Note that it can take a while to complete your dental work as progress is constantly being checked and clinics only operate when the schools are in session. Also, schools are often located in larger metropolitan areas.
Free Dental Clinics: Click here to see what type of free dental care is available near you.
Dental therapists: The cost of having a dental therapist is half as much as that of having a dentist, and they can do 80% of the procedures. However, they can't hang a shingle and practice on their own. Instead, they must be supervised by a dentist.
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