People affected by chronic conditions are more apt to feel suicidal, and to that end, I wrote the post Understanding the Connection Between Chronic Conditions and Suicide in June 2017. The celebrity deaths this past week of Chef Anthony Bourdain and fashion designer Kate Spade, coupled with the Centers for Disease Control’s report, Trends in State Suicide Rates have brought this issue to the forefront.
Suicide is preventable. If you are concerned about a family
member, friend, neighbor or someone else, know the top risk factors for
suicide:
• prior suicide attempt; family history of suicide;
exposure to suicide, including loss of a loved one or graphic portrayal in
media
• mood disorder like depression, bipolar disorder,
schizophrenia, conduct disorder, anxiety disorder
• chronic pain or other serious health condition,
including traumatic brain injury
• substance abuse or alcohol abuse disorder.
• access to lethal
means
• prolonged stress; stressful life events or major life
changes
• childhood abuse, neglect or trauma
According to the CDC report, 54 percent of the people who
killed themselves didn't have a previously known mental health issue.
"Instead, these folks were suffering from other issues, such as relationship
problems, substance misuse, physical health problems, job or financial
problems, and recent crises or things that were coming up in their lives that
they were anticipating."
The Mighty asked people with chronic conditions to
share their “red flags” that let them know they might be suicidal. Among the
comments shared were:
• Thinking the
world would be better off without me; I’m a burden
• Withdrawing.
Talking less and less. Feeling detached
• Feeling nothing
• Stuck in a
though loop of feeling out of control, anxious
• Wanting to
stop the pain
• Selling off
possessions
• Stopping
eating and/or taking medications
If you find yourself
thinking such thoughts, or acting in this manner, or if you suspect someone is
suicidal, get help. Let someone know. Call 800-273-TALK. If you prefer use the
Crisis Text Line text to 741741 for free, 24/7.
People do want to
know how you feel and they want to help. You are not alone. If the feelings are
strong, consider it like having severe chest pains and go directly to an
emergency room.
If you are concerned about someone, in addition to the
resources listed above, contact #Bethe1to.
For more information on this topic read Understanding the Connection Between Chronic Conditions and Suicide.
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